Kairos Counselings
Somatic-informed, trauma-aware, and relationship-centered β practical for daily life.
Get Started βFor crises, call 988 or your local emergency number. Online forms are for non-urgent needs.
What We Do
We provide thoughtful, evidence-informed mental health care for individuals, children, families, and schools. Our team uses somatic-informed approaches alongside talk therapy and skills training, care that honors the body's wisdom and fits each person's age, culture, and goals.
Anxiety, stress and worry
Trauma and post-trauma experiences
Depression and mood
Life transitions and family stress
Children and adolescents
Pain, body experiences and sleep
Our Divisions
Beacon of Hope Counseling
Care for adults 18 and over navigating trauma, anxiety, depression, relationships, and life transitions. Using somatic-informed methods that honor your body's wisdom and nervous system signals. Calm, private, and paced to meet you where you are.
Explore adult careBrighter Beginnings
Care for children and teens 0 to 17, with families as partners. Play-based and body-aware approaches that support regulation and development. School collaboration available where appropriate.
Explore child and teen careSchool-Based Counseling
On-site mental health support for students during the school day. Somatic-informed care that removes barriers to access. Collaborative approach with educators and families.
Explore school-based careOur Approach to Care
Simple intake
Choose adult or child intake. We use BAA-secured Google Forms. No clinical details are stored in Kajabi.
Thoughtful match
We consider age, goals, schedule, location, and licensure fit.
First sessions
We set goals together and review what is helpful, what is not, and what comes next.
Review and adjust
Your plan can change as your needs change.
Insurance accepted
- Aetna
- Blue Cross Blue Shield (BCBS)
- Beacon Health Options (Carelon)
- CBA Blue
- Cigna
- Commonwealth Care Alliance
- Fallon
- GIC Indemnity
- Harvard Pilgrim
- Health Plans Inc
- MassHealth (excluding Health Safety Net plan)
- Mass General Brigham
- Medicare
- Tricare
- Tufts
- Unicare
- United Healthcare (Optum)
- United Medical Resources (UMR)
- Wellpoint
- Β Wellsense
Why People Choose Us
Services Snapshot
Adult therapy
Care for trauma, anxiety, depression, relationships, and life transitions. Somatic-informed methods that work with your nervous system, honoring body signals, building capacity for regulation, and pacing to match what you can hold.
Child and teen therapy
Body-based care for emotional regulation and development. Play therapy, nervous system support, and skills that help kids feel safe in their bodies. Family sessions and school coordination included.
School-based counseling
Mental health care during the school day. Regulation-focused support that helps students stay present and engaged. Collaborative approach with teachers and families.
Parent and caregiver support
Nervous system education and co-regulation skills for parenting. Learn to read your child's signals, support their regulation, and build practical routines that honor how bodies work.
Groups and workshops
Body-based skill building in community settings. Regulation tools, somatic practices, and nervous system education. Telehealth options available.
Occupational therapy
Sensory integration and body-aware strategies for daily living. Helping nervous systems organize and respond to the world with more ease.
For Schools and Community Partners
We collaborate with schools and agencies for referrals, coordinated plans, and timely communication that protects privacy.
Community partners β